제 목    TNNFXgAChRmLRy 이 름    Jackie 날 짜    2018/06/29 조 회    1 Accountant supermarket manager feminax express 16s Moving your foot in circles or clenching and unclenching your hand should get rid of pins and needles fast, Dr. Vreeman says. "Shifting position, not crossing your legs for long periods of time, and taking breaks to move around can all prevent you from having a body part fall asleep," she adds.