제 목    jTHZCvSpysncldXr 이 름    Earle 날 짜    2018/06/29 조 회    1 How much will it cost to send this letter to ? cashconnection.ca Now that we have changed the usual sequence, we must change the chain altogether. In step one of this article, I stressed the importance of determining the positive intention. In step two, we changed the sequence; we broke the chain. Now it's time to insert an alternate means of achieving the positive intention of the bad habit. Our smoker may have decided that the need to take a break can be satisfied by walking to a co-worker's desk and talking for five minutes while stretching a bit. It really doesn't matter what the replacement behavior is as long as it satisfied the needs of the positive intention. The idea here is to simply get what you need from something other than the habit you are attempting to break.