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There's a three month trial period brawn nutrition epi erfahrung The Paleo diet is not for everybody. I am fully aware that this is a highly controversial approach to eating and nutrition, and may critics believe it's lacking in vitamins, high in saturated fats, low in fiber and too calorie-restrictive. However, the Paleo lifestyle has its merits, ad I've greatly benefited from it. Here's how the Paleo lifestyle works for me:Â